First aid kit: not to be missed under any circumstances

What else do you need to take with you? Much depends on the destination, time of year and planned activities. Especially when traveling to distant and tropical countries, nausea and diarrhea can always occur. Medicines for nausea and diarrhea such as electrolyte powder can bring relief.

If you spend a lot of time in nature, you should protect against insects. This also applies to trips to Germany, for example, tick prophylaxis is important when hiking in the forests of southern Germany. The Center for Travel Medicine ( and the Federal Foreign Office ( provide information on travel countries and advice centers.

Of course, the first aid kit also includes what travelers always carry. It is advisable to carry an extra third in case of flight cancellation or quarantine. A medical certificate in English attesting to the need for medication protects you from trouble at customs.

Pay special attention to babies and children

Caution: If you are traveling with children, you must pack child-friendly medication in appropriate doses. Children do not tolerate certain active ingredients and often have swallowing problems. With newborns and infants, however, travelers should go straight to the doctor if they have symptoms, advises Stiftung Warentest.

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