There is arguably nothing worse than the short-lived excitement of wearing a new pair of shoes. We’ve all been there. Meetings, social events, dates, can all be ruined by a new pair of shoes causing nothing but pain, blisters, and grief. While breaking in new shoes can be a painful affair. Thankfully, there are a …
How To Stop Your Shoes Rubbing The Back Of Your Heels Read More »
Do you experience stabbing pains in your heel when you wake up in the morning? How about after a good run, or a long shift at work where you’re on your feet for hours straight — do you feel that same agony in your heels? If so, you may be suffering from a condition called …
Many of us spend at least 10 hours a day standing up. If you work in retail or health, or hairdressing this would be quite normal. To compound the problem, while working many of us consume a high fat/ high sugar diet to keep our energy levels up, and as the weight goes on the …
Suffering from plantar fasciitis can be really painful and annoying. That type of inflammation around the bottom of the foot can really make your daily movements difficult. Thankfully, there are nowadays, various ways that can help relieve the pain that inflammation causes. Most of those ways are naturally-based and require no expert assistance. Here are …
Nowadays, there are many professions in which people have no choice but to stand on concrete all day. A lot of teachers, nurses, construction workers, cashiers, and teachers, to name a few, require standing concrete all day, causing their feet to ache. Standing on your feet for prolonged periods may cause a lot of health-related …
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