Can quickly become dangerous: mistakes to absolutely avoid when hiking

Good shoes are also essential for a safe hike. Tripping, slipping or getting caught are among the number one causes of hiking accidents. So you need to make sure that the hiking shoe has a decent profile and fits properly.

Even when accidents can be avoided, water or blood blisters on your feet are painful and embarrassing. With the right shoe, you can avoid this. You should therefore pay attention to the following points:

  • size and fit
    It is particularly important that the shoes fit well and are the right size, i.e. neither too big nor too small. There should be a one-inch width between your toes and the front of the shoe so that you don’t hit the front when running downhill. In addition, the shoe should not be too wide. Although a little freedom of movement helps prevent blisters, your heels shouldn’t come up more than about an inch when you walk.
  • processing and materials
    A good hiking shoe should not only fit comfortably and securely, but also last a long time. Therefore, the shoe should be well made. Pay attention to clean seams and high-quality materials – you should not freeze or sweat in the shoe. With the sole, it is necessary to ensure a good grip and that it is well glued to the shoe.
  • Shoes for men and women
    Hiking boots often come in two forms: men’s and women’s. In this case, you need to choose the right shoe, because the shoes are specially adapted to the “typically male” or “typically female” foot.

Classic sneakers or hiking sandals may suffice for short walks, but they are not suitable for a real hike. They do not offer sufficient protection and are uncomfortable and unhealthy for the foot in the long term.

You can read which hiking shoes are currently the best, which model is good and cheap at the same time and what you should pay attention to when buying hiking shoes in our detailed hiking shoe buying guide .

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