8-year shelf life: everyone should have this food at home

Anyone who enjoys long nature trips or multi-day treks may have tried trekking food. With the mostly freeze-dried meal, the most important thing is to provide energy to the body. Food packets are therefore often high in fats, carbohydrates and proteins.

The advantages over the well-known spare boxes clearly outweigh the disadvantages: On the one hand, the packs are space-saving and can be folded up in many cases. In addition, they are significantly lighter and therefore also suitable for transport over long distances. Meanwhile, there are also rations for a wide range of needs: Hearty main courses with fish, meat, meatless or even vegan, sweet desserts, breakfast or small snacks in between. Depending on the manufacturer and storage, the packs even last for several years and are therefore also suitable as emergency rations.

What you need to know though: Like instant foods, freeze-dried products are prepared with hot or boiling water. The packs alone are not enough for a full meal. Cans, on the other hand, can sometimes be eaten cold in an emergency. Other than that, you should follow the recommendations of the Federal Office for Civil Protection and Disaster Relief for real emergencies. Here we show you what you should always have at home. One difference between trekking and crisis food, for example, is that trekking products should not only be nutritious but also tasty.

We present popular trekking foods in the following table:

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